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Information on Hydrotherapy
Who benefits
most from hydrotherapy? |
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Usually people with
arthritis in several joints find most benefit from hydrotherapy. This is
because all the joints can be exercised easily in the warm supportive
water. Hydrotherapy also helps people who feel pain when walking since
the water provides extra support. Hydrotherapy is also used after joint
replacement surgery, for people with back pain and those with ankylosing
spondylitis. Many short term and long term conditions benefit from
hydrotherapy. |
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What are the
benefits of hydrotherapy? |
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The warm temperature of the water allows
your muscles to relax and eases the pain in your joints, making it
easier to exercise. The water supports your weight. This helps to
relieve painful joints and can also increase the range of movement of
your joints. By pushing your arms and legs against the water, you can
also improve your muscle strength. |
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How do I get into the pool?
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To get into the pool, you need to climb
down a few steps. For people who cannot manage steps, there is a
mechanical hoist to lower you into the water. There is also an overhead
hoist system. The pool has different depths, varying from waist height
to chest height. There is also a rail around the edge of the pool for
extra support. |
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What happens
at the end of a course of hydrotherapy? |
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Initially you would
have been referred for 3 months, 6 months or 1
year, after this period has passed you will need to see your practioner
again so they can asses the effects that hydrotherapy has had on your
condition. If it is thought appropriate you will be re-referred. |
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What are the
side effects of hydrotherapy? |
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Hydrotherapy is one of the safest treatments for arthritis and back
pain. The warmth of the water and the exercise may make you feel tired
after treatment. This is normal. |
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When is hydrotherapy not appropriate?
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With certain medical conditions hydrotherapy may not be suitable. These
include: Wounds or Skin Infection, Angina/Heart Problem, virus upset
stomach, Incontinence, raised temperature or repertory problem.
You must tell the staff if you have any of the above conditions. If you
have any doubts you should also discuss these with the staff. |
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What happens on my first appointment? |
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You may wish to just register and be shown around the building before
you start your hydrotherapy programme. The staff will ask you about your
condition and problems resulting from it, and will ask about your
general health. Using this information and that provided by the doctor,
the staff would then decide whether hydrotherapy is appropriate for you.
The initial visit will take approximately 20 minutes pool time. |
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If you think you could benefit from our facility, please find out how
to contact us or download a treatment form from our
contact page.
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